Overcoming Adversities, Naysayers, and Other Obstacles to Lead a Meaningful Life
This text offers 31 self-contained modules on key topics. Each consists of an 8-15 page essay that focuses on research and how it relates to the reader's life in various ways.
This book includes helpful tables and images, as well as boxes showcasing ethical dilemmas, "Apply Now" situations, and current issues related to media and technology complement the information.
This International Student Edition is for use outside the U.S.
A guide to ACT: the mindfulness-based program for reducing stress, overcoming fear, and creating a rich and meaningful life
From the authors of the international bestsellers YOU:The Owner's Manual and You:On a Diet